Fear

Fear

“Our deepest fear is not that we are inadequate, Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” Anonymous I love that quote. It says so much in so few words. Fear. Now there’s a word that says...
It’s More than 200

It’s More than 200

“You will never know your limits unless you push yourself to them.” Anonymous Prior to August 7, the longest I had run was one hundred miles. Immediately upon finishing I said to myself that was the hardest thing I have ever done. And I thought I would never want to...
Light Over Darkness

Light Over Darkness

I came across this marvelous gem the other day. Counterintuitive indeed. Yet so real. As I train for my next big adventure, the BigFoot 200 mile run in August (having recently completed another adventure of running 100 miles) I am spending more time on the mental...
One Hundred Mile Redemption

One Hundred Mile Redemption

Back in early September, 2019, I made my second attempt at running one hundred miles (Running One Hundred Miles). Though full of stories of bear encounters, vomiting, being utterly alone amid the continental divide and more, I came up short. Twelve minutes on the...
Running One Hundred Miles

Running One Hundred Miles

That title is not a typo. Nor is it click-bait. It’s something that roughly 35,000 people worldwide have done to date. And since there are 7 billion people in the world it’s not that common. But before you label that group “freaks” or wonder...
Honesty. With Yourself And Others

Honesty. With Yourself And Others

Honesty is more than simply not lying. More than telling the truth. It means being honest with yourself. With others. It means taking an inventory of life, of what makes you happy and what does not. We are all suffering deep inside. Life is hard, and the challenges...